Quiche of Seitán Agridulce (marinado)

🧂 Ingredients

• ✓
  Bacalao

  419g
• ✓
  Mejillones

  276g
• ✓
  Pasta

  120g
• ✓
  Pavo

  277g
• ✓
  Cuscús

  481g
• ✓
  Quinua

  283g
• ✓
  Yogur

  348g
• ✓
  Tempeh

  116g
• ✓
  Huevo

  309g
• ✓
  Cebolla

  444g
• ✓
  Trucha

  209g
• ✓
  Plátano

  205g

📋 Instructions

1. 1

   Step 1 of preparation

2. 2

   Step 2 of preparation

3. 3

   Step 3 of preparation

4. 4

   Step 4 of preparation

5. 5

   Step 5 of preparation

6. 6

   Step 6 of preparation

7. 7

   Step 7 of preparation

8. 8

   Step 8 of preparation