Café of Espinaca Umami (crocante)

🧂 Ingredients

• ✓
  Calabacín

  415g
• ✓
  Quinua

  291g
• ✓
  Tempeh

  220g
• ✓
  Arroz

  239g
• ✓
  Alubias

  222g
• ✓
  Bacalao

  266g
• ✓
  Tofu

  178g
• ✓
  Rúcula

  406g
• ✓
  Espinaca

  182g
• ✓
  Tomate

  401g
• ✓
  Pato

  128g

📋 Instructions

1. 1

   Step 1 of preparation

2. 2

   Step 2 of preparation

3. 3

   Step 3 of preparation

4. 4

   Step 4 of preparation

5. 5

   Step 5 of preparation

6. 6

   Step 6 of preparation

7. 7

   Step 7 of preparation

8. 8

   Step 8 of preparation

9. 9

   Step 9 of preparation