Sea Bass in Salt Crust
Whole sea bass cooked in a salt crust, a technique that preserves all the juices and aromas of the fish. Simple, healthy and spectacular.
Ingredients
-
✓Lubina entera1kg
-
✓Sal gruesa2kg
-
✓Clara de huevo2
-
✓Romero fresco2 ramas
-
✓Limón1
-
✓Aceite de oliva virgen extrapara servir
Instructions
-
1
Preheat the oven to 200°C. Clean the sea bass: ask the fishmonger to gut it but leave the scales on, as they protect the flesh during cooking.
-
2
Insert fresh rosemary sprigs, lemon slices and optionally a garlic clove inside the fish. This will aromatize the flesh from within.
-
3
In a large bowl, mix the coarse salt with the lightly beaten egg whites and a little water (about 50ml) until the salt has the texture of wet sand and can be molded.
-
4
In a baking dish, spread a layer of salt about 2 cm thick in the shape of the fish. Place the sea bass on top.
-
5
Cover the fish completely with the rest of the salt, sealing all sides well so there are no gaps. The crust should be uniform.
-
6
Place in the preheated oven for 25-30 minutes for a 1kg sea bass. Calculate about 25 minutes per kg.
-
7
Remove from the oven and tap the crust with the handle of a knife to break it. Carefully remove the salt and you will find the fish perfectly cooked.
-
8
Remove the skin (it will come off easily) and serve the fish fillets with a drizzle of extra virgin olive oil and a few drops of lemon. Accompany with steamed potatoes or salad.
More Fish recipes
Cheesecake of Garbanzos Con Frutos Secos (al vapor)
A delicious recipe of Cheesecake of Garbanzos perfect for any occasion.
Tarta de Res picante marinado
An exquisite recipe of Tarta de Res picante marinado with fresh ingredients and traditional culinary techniques
Sopa de Camarones con ajo marinado
An exquisite recipe of Sopa de Camarones con ajo marinado with fresh ingredients and traditional culinary techniques